Ahmedabad Health and Wellness Expo 2023
Newzdaddy Health Updates
In Ahmedabad, a health and wellness extravaganza is on the horizon, set to unfold at the prestigious YMCA Club. The “Ahmedabad Health and Wellness Expo – 2023,” led by renowned wellness coach, food chef, and consultant, Hina Gautam and her dedicated team, is scheduled for October 7th and 8th. This event promises to be a grand spectacle, offering a wealth of information and opportunities for all.
The primary goal of this expo is to create a one-stop hub for all things health-related. With the invaluable support of Manoj Ghoda and Dr. Deepen Patel, attendees will have access to a wide range of health-related topics and services. Here’s a glimpse of what you can expect:
- Holistic Health Insights: Dive deep into the world of health and fitness, where experts will provide insights into maintaining a healthy lifestyle. Learn about effective workout routines, dietary choices, and the latest trends in fitness.
- Mental Wellness: Discover strategies for maintaining mental health and well-being. Experts will share techniques to manage stress, anxiety, and promote overall mental wellness.
- Rehabilitation and Recovery: Get informed about rehabilitation techniques and recovery processes, whether you’re recovering from an injury or surgery.
- Nutrition Guidance: Explore the vital role of nutrition in maintaining good health. Learn about balanced diets, superfoods, and personalized nutrition plans.
- Cardiovascular and Metabolic Health: Gain knowledge about heart health, managing diabetes, and preventing cardiovascular diseases through informative sessions.
- Respiratory Health: Understand the importance of lung health and how to manage respiratory conditions effectively.
- Joint Health: Get insights into alleviating joint pain and improving mobility through various therapies and exercises.
In addition to these informative sessions, the expo offers hands-on training in various alternative healing practices, including yoga, nature cure, homeopathy, Ayurveda, dental care, eye health, and essential life-saving skills like first aid and CPR.
Health enthusiasts and curious minds can also look forward to engaging with experts through lectures and seminars. These sessions will provide an excellent opportunity to ask questions and deepen your understanding of the topics discussed.
So, if you’re in Ahmedabad, make sure to clear your schedule for this exceptional event. The Ahmedabad Health and Wellness Expo 2023 is your gateway to a world of health knowledge and holistic well-being. Don’t miss this unique opportunity to embark on your wellness journey!
Details
Date: 7th and 8th October
Venue: YMCA Club Sakhej Highway Ahmedabad
Time: 11 am to 8 pm